I always love a game of squash with anyone if I can get a chance to play, I will play.
Last week I think I was just too lazy to warm up before playing and I believe I may have… Mmm better put it that, I had pull a muscle or injured my arm brachioradialis muscles, and it freaking hurts when I turn my wrist to face my palm up and extend my hand at the same time.
I thought it would go away after a day or so but later today… I saw my arm was already bruising. Damn!!! Better drop by to see the doc.
Lesson learnt… Dun be freaking lazy… Just do the warm and you will have an injury free game (provided if you are not hit by your opponent’s racquet!!)
Advertisements
